A Warm Welcome
ABOUT ME
My Philosophy and Work
I believe we all have the capacity to change, heal, and grow with the right conditions.
I work to facilitate a holistic approach to therapy. Respecting and understanding the dynamic and interconnectedness of being a human. As an Integrative Humanistic Counsellor and Therapeutic Coach, I work using different modalities to tailor therapy for my work with you. The core of my work is to prioritize and support your pace, wisdom and capacity to journey towards healing and growth, by fostering a congruent, empathic, non-judgemental collaborative relationship.
Raised in and now raising my own family in London. I come from a multicultural, multi-lingual, and diverse family upbringing. Descendent of a nomadic heritage, with a collective culture, living in a cosmopolitan, individualistic society. My Identity and belonging have been a journey to navigate with all the highs and lows of being a human today. In my early life, I grew up in a blended and extended family household. Witnessing and learning to understand different motivations and meanings carried through family, faith, and culture. My life experiences have challenged and shaped me, resulting in a great capacity to connect and empathise with others as well as patience with change.
My Background
My methods
Humanistic Counselling
Humanistic therapy / Person-centered therapy is holistic and promotes self-actualizing through your innate wisdom to process, heal and grow.
Transactional Analysis
In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them. Such as communication patters in relationships.
Therapeutic Coaching
Using Neuro-Linguistic Programming along side Humanistic Psychotherapy to facilitate new actionable outcomes.
EDUCATION & EXPERICNCES
I trained at the Metanoia Institute and Middlesex University.
I am a member of the British Association of Counselling and Psychotherapy (BACP) and abide by their professional Code of Ethics and Conduct.
BSc (Hons) in Integrative Humanistic Counselling ( MiddlesexUniversity, London)
Diploma in Humanistic Counselling ( Metanoia Institute, London).
Practitioner and Master Practitioner NLP Coaching.
Management & Leadership Level 7 Dip.
Before my work as a counsellor, I have been involved in the property sector, projects in leadership and development as well as charity projects targeted towards empowering and supporting individuals in 'hard to reach' communities.
In particular, projects that support ending violence against women and girls.
Recently I have worked with charities and community interest organisations to deliver free and low-cost counselling to individuals.
